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Hatha-Yoga
Personal Sound Healing
Tailored Vibrations for Your Wellbeing

A Personal Sound Healing session offers a deeply transformative and individualized experience, thoughtfully designed to align with each person’s unique energy, physical condition, and emotional landscape. This one-on-one sound therapy session harnesses the healing power of sound frequencies and vibrations to facilitate profound inner balance, emotional release, and energetic harmony.

In this private, guided session, the recipient is welcomed into a calm, sacred space where they can fully surrender to rest and renewal. Using sacred instruments such as Tibetan singing bowls and healing chimes, the practitioner creates a tailored soundscape that resonates with the client’s energy field, inviting deep relaxation and spiritual connection.

Unlike talk-based or effort-driven healing modalities, sound healing works on a cellular and energetic level. The rich, grounding tones of the Tibetan bowls help calm the nervous system and promote chakra alignment, while the gentle resonance of chimes helps clear energetic blockages and restore vibrational coherence throughout the body and mind.

This session is ideal for individuals seeking:

  • Natural stress relief and emotional release
  • Energetic balance and alignment
  • Deep meditative states and inner stillness
  • Support during transitions, emotional overwhelm, or burnout
  • Improved sleep and mental clarity
  • A holistic path to self-awareness and healing

 

No previous experience with meditation or sound healing is required. Participants are simply invited to lie down, close their eyes, and receive the therapeutic sound vibrations, which gently wash over the body and energy system.

The session typically begins with a brief check-in, followed by the recipient lying down in a comfortable position. The practitioner then uses a combination of Tibetan singing bowls, chimes, and other vibrational tools to create an immersive sound journey. Each session is intuitively guided and may vary in tone, tempo, and rhythm based on the energetic needs of the client.

Clients often report feeling lighter, clearer, and more centered after a session — with many experiencing long-lasting effects such as enhanced emotional resilience, improved sleep, and a stronger sense of connection to themselves.

A Personal Sound Healing session is more than just relaxation — it is vibrational medicine for the mind, body, and soul. It is a return to inner harmony, where silence speaks, sound heals, and transformation unfolds.

Who is it for ?
Beginners, Intermediate, Anyone seeking balance
Benefits
Relaxation, Restoration, Clarity, Balance
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Class Structure
Assessment, Instruments, Resonance, Healing, Integration
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Duration
45 mins
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Level
All Levels
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Equipment
Yoga Mat (Available at the Studio)
Ready for deep, one-on-one sound healing?
Book a consultation before purchasing a membership or scheduling a session. Contact us at +91 9967328040 to get started.
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faq
FAQ
What is a Personal Sound Healing session?

A Personal Sound Healing session is a one-on-one experience using sound frequencies from instruments like Tibetan singing bowls and chimes to bring deep relaxation, emotional release, and energetic alignment. Each session is customized based on your unique physical, emotional, and energetic state.

Do I need any prior experience with sound healing or meditation?

No previous experience is necessary. You’ll simply lie down in a comfortable position and receive the healing vibrations. The session is fully guided and suitable for complete beginners and experienced meditators alike.

How is a personal session different from group sound healing?

A personal session is completely tailored to your individual energy and emotional needs. Unlike group sessions, the sounds, pacing, and instruments are intuitively chosen to support your unique healing journey - making it more focused, deep, and restorative.

How will I feel after the session, and are there any after-effects?

Most people feel deeply relaxed, emotionally lighter, and mentally clear after a session. Some experience a sense of inner stillness or emotional release. Occasionally, you may feel tired or reflective as your energy integrates—this is natural and often followed by a renewed sense of balance. Avoid heavy meals, caffeine and alcohol right before and after the session for best results.